Take care: 23 hours for Faster Pain Relief.

Even after trying multitudes of treatment options, many undergo the perpetual cycle of pain. They find chronic pain persisting in spite of the best assessment and  treatment methods  applied. Why is that ? The secret to pain relief  doesn't lie in the one hour of treatment you go through in a day or sometimes in 2-3 … Continue reading Take care: 23 hours for Faster Pain Relief.

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Bio mechanical or Biochemical?

Back Pain? Knee pain? Shoulder pain? Neck pain or Headaches? Pop a Pill!  How many of us have done that  and still continue to do it? But, Pain does come back. And there you are. Again, repeating the cycle, popping a pill. Think whether the cause of your re-current pain is a Biochemical Issue or … Continue reading Bio mechanical or Biochemical?

How to damage your back in a few ways!

" Reed ki haadi nahi hai ?" translation being "spineless person?" One phrase used a lot conventionally to denote sarcasm for a weak or lazy person. Irony is that, now you can actually reply to it saying " thi, par tut gayi" in English " I managed to break it" And this would not be a sentence denoting laziness or weakness anymore. Rather the opposite. The overworked individual in the wrong postures and a body that has toiled against bio-mechanical disadvantages. But worry not! Once you are aware of the damage you cause it can be rectified.. Read this and you will know I have got your back 🙂