Take care: 23 hours for Faster Pain Relief.

Even after trying multitudes of treatment options, many undergo the perpetual cycle of pain. They find chronic pain persisting in spite of the best assessment and  treatment methods  applied. Why is that ? The secret to pain relief  doesn't lie in the one hour of treatment you go through in a day or sometimes in 2-3 … Continue reading Take care: 23 hours for Faster Pain Relief.

Advertisements

How to damage your back in a few ways!

" Reed ki haadi nahi hai ?" translation being "spineless person?" One phrase used a lot conventionally to denote sarcasm for a weak or lazy person. Irony is that, now you can actually reply to it saying " thi, par tut gayi" in English " I managed to break it" And this would not be a sentence denoting laziness or weakness anymore. Rather the opposite. The overworked individual in the wrong postures and a body that has toiled against bio-mechanical disadvantages. But worry not! Once you are aware of the damage you cause it can be rectified.. Read this and you will know I have got your back 🙂